Diabetes Reset and Wellness
Supplements in Blood Sugar Management
By: Alexandra Santamaria, PharmD, CDCES Published on: 06/27/2025Can supplements really help manage blood sugar? Yes—when used wisely. From magnesium to berberine, certain nutrients can support insulin sensitivity, reduce inflammation, and help women over 40 navigate hormonal shifts. Learn which ones are backed by science and how to use them safely.
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